Massage Therapy - The Benefits of MT | There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. |
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Massage Therapy for Pain-Free ChoresNobody really likes doing chores, but they need to get done. Everyone has their own system for making their chores a little easier, or ways to cope with that chore they like the least, but chores can still be physically demanding. Whether it’s raking, dusting or organizing, many chores involve repetitive motions and can leave ... |
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Massage Therapy for a Peaceful Night's SleepInsomnia is a common problem for people at all stages of life. In Canada, more than 50% of women and 43% of men have problems falling asleep or staying asleep, and about one-third of Canadians aren’t getting enough sleep [1]. Symptoms of insomnia can include fatigue, trouble concentrating, and mood disturbances [2]. Chronic... |
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Massage Therapy for StressEveryone feels stress from time to time, whether it’s personally, professionally, or as a response to specific events. Stress is not a pleasant feeling, and sometimes it lingers over several days, weeks, or even months. Very few people, however, stop to think about what stress really is, and how stress is physically impacting their... |
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Massage Therapy for the Sitting CultureThe typical 9 to 5 office job involves a lot of sitting. Sure, everyone’s heard of standing or walking desks, but most people don’t have them. Even if you want to get up and walk around, or stretch throughout the day, sometimes your work schedule doesn’t allow it or sometimes you forget. But how bad is sitting all... |
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Massage Therapy for Fashion Victims“Beauty is pain”, right? Many of us are familiar enough with the feeling of hobbling around after a night in high heels or the dull ache that comes from carrying around a heavy yet stylish purse, but there’s no reason to suffer in silence. Registered Massage Therapists (RMTs) can help treat your fashion pains. Some people... |
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Massage Therapy for Weekend WarriorsTGIF! The weekend arrives and you get out and shake off the work week with your favourite activity such as cycling, running, or mountain biking. You figure exercise can only be good for you and you can never have too much of a good thing, but can you overdo it when you cram all your exercise into the weekend? There are... |
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Massage Therapy for Work-Related InjuriesWe spend a lot of time at work, and sometimes work can lead to injuries that negatively impact every element of our lives. It can be our work tasks, or the way we do them, that have a lasting negative impact on our bodies. According to the Workplace Safety and Insurance Board, musculoskeletal injuries are the... |
The RMTAO exists in order to advance the massage therapy profession in Ontario. Improvements in the ability of Registered Massage Therapists to provide quality care will improve the health of the people of Ontario whom the profession serves.
1243 Islington Ave, Suite 704
Etobicoke, ON
M8X 1Y9
Telephone: 416-979-2010
Toll Free: 1-800-668-2022
Facsimile: 416-979-1144
E-Mail: info@rmtao.com
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